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MIND OVER BODY
Cold Exposure for Healthier Body and Resilient Mind
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Mind Over Body (Year End Event)RM350
New Year Goal Setting: Mastermind New Year Resolutions together and Create a Strategy Plan for 2024
Breathwork Workshop: Unlock the Secrets of Mindful Breathing to cultivate a sense of Inner Peace and Resilience.
Deliberate Cold Exposure: Immersing into cold water below five degrees to harness its benefits for increased energy and focus, boosting metabolism and building resilience and grit.
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For additional support and bank transfer, do contact +60192990843 (Jasmine)